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Training Log Archive: mjd

In the 1 days ending Feb 25:

activity # timemileskm+m
  Running1 34:15 3.73(9:11) 6.0(5:43) 70
  Total1 34:15 3.73(9:11) 6.0(5:43) 70

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Th

Thursday Feb 25 #

2 PM

Running 34:15 [3] 6.0 km (5:43 / km) +70m 5:24 / km
shoes: Asics 2000 8 black/blue

Murrell. Coffee creek.

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