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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tommig

In the 1 days ending May 21, 2022:

activity # timemileskm+m
  Orienteering1 48:54 4.12(11:53) 6.62(7:23) 60
  Total1 48:54 4.12(11:53) 6.62(7:23) 60
  [1-5]1 45:30

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Sa

Saturday May 21, 2022 #

4 PM

Orienteering 48:54 intensity: (3:24 @0) + (8:25 @1) + (28:32 @2) + (8:33 @3) 6.62 km (7:23 / km) +60m 7:04 / km
ahr:125 max:154 shoes: NVii Terra TT

Juoksentelisinkohan? A Finnish word for "shall I run around aimlessly?"... the answer to which should always be YES!

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