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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: riinaF

In the 7 days ending Nov 12, 2023:

activity # timemileskm+m
  Running1 41:35 3.26(12:46) 5.24(7:56)
  Yoga1 18:00
  Total1 59:35 3.26 5.24

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Sunday Nov 12, 2023 #

4 PM

Running 41:35 [3] 5.24 km (7:56 / km)
ahr:166 shoes: New Balance Arishi

Yoga 18:00 [3]

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