Training Log Archive: sydIn the 7 days ending Nov 13, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run 1:21:20 6.43 mi (12:39 / mi) +156m 11:46 / mi
ahr:137 max:157 shoes: Speedcross - Blue
Run 53:41 4.84 mi (11:06 / mi) +101m 10:25 / mi
ahr:144 max:165 shoes: Speedcross - Blue