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Training Log Archive: syd

In the 7 days ending Jun 19, 2022:

activity # timemileskm+m
  Hiking 2 1:26:48 3.51(24:44) 5.65(15:22) 50
  Total2 1:26:48 3.51(24:44) 5.65(15:22) 50

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Saturday Jun 18, 2022 #

10 AM

Hiking 47:56 [1] 2.0 mi (23:59 / mi) +13m 23:31 / mi
ahr:106 max:123

Thursday Jun 16, 2022 #

Note

On June 6 we welcomed Gage to our family! We are super excited that he's here and everyone is healthy. Things are going well as we adapt to life as parents. I'm considering it as sleep deprivation training for future races while counting down the days until I can get back to running and biking! Looking forward to all the adventures to come.


C • Welcome Gage! 7
2 PM

Hiking 38:52 intensity: (36:35 @1) + (2:16 @2) + (1 @3) 1.51 mi (25:44 / mi) +37m 23:55 / mi
ahr:108 max:132

Short stroll around Boyce Mayview.

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