Bike - Mountain 58:09 11.49 mi (11.9 mph) +193m
ahr:125 max:145 shoes: Trek Superfly
Drove over to McDonald for a bike ride. Planned to go farther, but I got really cold so we called it early.
Bike - Stationary 32:00 6.68 mi (12.5 mph)
ahr:115 max:133
A little more time inside.