Training Log Archive: sydIn the 7 days ending Aug 9, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 51:31 2.99 mi (17:14 / mi) +113m 15:25 / mi
ahr:117 max:173 11c shoes: Speedcross 4 - LBlue
Run 10:02 0.85 mi (11:48 / mi) +14m 11:14 / mi
ahr:150 max:167 shoes: Speedcross 4 - LBlue
Orienteering 1:14:40 4.02 mi (18:34 / mi) +193m 16:10 / mi
ahr:160 max:190 10c shoes: Speedcross 4 - LBlue