Training Log Archive: sydIn the 7 days ending Dec 29, 2019:
|
« | » |
| » now | |||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 55:15 4.06 mi (13:36 / mi) +175m 12:00 / mi
ahr:161 max:192 17c shoes: Speedcross 4 - Purple
Run 2:07:44 11.28 mi (11:19 / mi) +370m 10:17 / mi
ahr:164 max:189 shoes: Speedcross 4 - Purple