Training Log Archive: sydIn the 7 days ending Jun 23, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run 1:53:29 9.47 mi (11:59 / mi) +332m 10:48 / mi
ahr:163 max:181 shoes: Speedcross 4 - Purple
Run 51:04 5.79 mi (8:49 / mi) +75m 8:29 / mi
ahr:169 max:187 shoes: Ravenna 9