Training Log Archive: sydIn the 7 days ending Jan 18, 2019:
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Sa | Su | Mo | Tu | We | Th | Fr |
Orienteering race 36:27 [4] 3.08 mi (11:50 / mi) +110m 10:39 / mi
14c shoes: Speedcross 4 - Aqua
Run 50:32 [3] 4.76 mi (10:37 / mi) +105m 9:56 / mi
shoes: Speedcross 4 - Black
Run 1:15:59 [3] 8.21 mi (9:15 / mi) +265m 8:25 / mi
shoes: Ravenna 9