Training Log Archive: sydIn the 7 days ending Dec 23, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 46:55 [3] 2.93 mi (16:01 / mi) +175m 13:30 / mi
15c shoes: Speedcross 4 - Aqua
Run 25:33 [3] 2.21 mi (11:34 / mi) +82m 10:22 / mi
shoes: Speedcross 4 - Aqua
Run 35:55 [4] 4.04 mi (8:53 / mi) +63m 8:29 / mi
shoes: Ravenna 9