Training Log Archive: sydIn the 7 days ending Sep 20, 2015:
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Sunday Sep 20, 2015 #
Event: SMOC Bishop Lake
Orienteering 2:26:12 [3] 6.2 mi (23:35 / mi)
SMOC Meet at Bishop Lake
Trying to rely less on trails while navigating. This course was nice because it really forced me to do that. Walked most of it, jogged a bit on trails and more toward the end. I got tripped up on 6. Saw a couple guys heading up a hill, so silly me I thought I should follow. It was not the right hill. As I was heading back out toward to trail to figure out where I was I stumbled on 12 (what are the chances?). So reoriented myself and found 6 without any more trouble. All was well for a while. Then 9....ugh. Wasn't where I thought I was as I crossed the trail. Wandered around for a while before finally going back to the trail to figure out where I was. Every time I've done an o-course here I mess up on this same section of the map. The rest of the course went smoothly. Really happy with how I did.
Trying to rely less on trails while navigating. This course was nice because it really forced me to do that. Walked most of it, jogged a bit on trails and more toward the end. I got tripped up on 6. Saw a couple guys heading up a hill, so silly me I thought I should follow. It was not the right hill. As I was heading back out toward to trail to figure out where I was I stumbled on 12 (what are the chances?). So reoriented myself and found 6 without any more trouble. All was well for a while. Then 9....ugh. Wasn't where I thought I was as I crossed the trail. Wandered around for a while before finally going back to the trail to figure out where I was. Every time I've done an o-course here I mess up on this same section of the map. The rest of the course went smoothly. Really happy with how I did.
Thursday Sep 17, 2015 #
Bike (Commute ) 30:00 [1] 5.0 mi (10.0 mph)
Run 28:07 [3] 3.0 mi (9:22 / mi)
Wednesday Sep 16, 2015 #
Bike (Commute ) 30:00 [3] 5.0 mi (10.0 mph)
Monday Sep 14, 2015 #
Climbing (Rock Rings ) 10:00 [3]
Attempt #2 at the rock rings. Did the 10 stages over 20 min (1/min, 1 min break). Went a lot better than the first time!