Training Log Archive: sydIn the 7 days ending Apr 26, 2015:
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Sunday Apr 26, 2015 #
Event: SMOC Highland/Spring Mill
Orienteering 1:15:00 [3]
SMOC meet at Highland. Orange course alone, no major errors. Lots of hills!
Bike (Mountain) 1:00:00 [3] *** 4.0 mi (4.0 mph)
Mountain biked at Highland after orienteering, on the 'easy' trail. Pretty technical for our experience level.
Friday Apr 24, 2015 #
Swim 30:00 [3] 0.65 mi (46:09 / mi)
Thursday Apr 23, 2015 #
Bike (Indoor) 30:00 [3]
Tuesday Apr 21, 2015 #
Run 35:40 [4] 4.0 mi (8:55 / mi)
Monday Apr 20, 2015 #
4 PM
Climbing (Indoor) 2:00:00 [3]