Training Log Archive: syd
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| | Orienteering | 43 | 100:24:16 | 261.74 | (23:01) | 421.23 | (14:18) | 1575 | | 43c | | |
| | Run | 82 | 77:29:49 | 441.05 | (10:33) | 709.8 | (6:33) | 3404 | | | | |
| | Adventure Race | 7 | 55:09:34 | 270.96 | (12:13) | 436.07 | (7:35) | 1929 | | | | |
| | Bike - Road | 23 | 54:36:10 | 863.01 | (15.8/h) | 1388.88 | (25.4/h) | 2564 | | | | |
| | Bike - Commute | 128 | 53:00:00 | 697.97 | (13.2/h) | 1123.27 | (21.2/h) | | | | | |
| | Bike - Mountain | 32 | 46:27:00 | 575.19 | (12.4/h) | 925.68 | (19.9/h) | 2855 | | | | |
| | Hiking | 18 | 33:17:36 | 70.46 | (28:21) | 113.39 | (17:37) | 3710 | | | | |
| | Climbing | 46 | 29:05:00 | | | | | | | | | |
| | Swim | 24 | 16:51:53 | 31.09 | (32:33) | 50.04 | (20:13) | | | | | |
| | Canoeing | 6 | 10:25:29 | 40.32 | (3.9/h) | 64.9 | (6.2/h) | 15 | | | | |
| | Bike - Stationary | 14 | 10:07:00 | 144.67 | | 232.82 | | | | | | |
| | XC Ski - Classic | 8 | 8:25:36 | 23.92 | (21:08) | 38.49 | (13:08) | 890 | | | | |
| | Other | 4 | 6:00:00 | 11.35 | | 18.27 | | 1340 | | | | |
| | Kayaking | 3 | 4:09:37 | 13.57 | (3.3/h) | 21.84 | (5.2/h) | | | | | |
| | Strength | 10 | 3:45:00 | | | | | | | | | |
| | Total | 425 | 509:14:00 | 3445.3 | | 5544.68 | | 18281 | | 43c | | |
| | [1-5] | 422 | 497:53:24 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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