Training Log Archive: syd
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| | Bike | 75 | 79:54:43 | 863.65 | | 1389.92 | | | | | | |
| | Orienteering | 24 | 55:50:59 | 145.0 | | 233.35 | | | | | | |
| | Climbing | 45 | 54:35:00 | | | | | | | | | |
| | Run | 60 | 42:28:42 | 261.45 | (9:45) | 420.76 | (6:03) | | | | | |
| | Hiking | 8 | 39:17:20 | 82.3 | (28:39) | 132.45 | (17:48) | 3630 | | | | |
| | Adventure Race | 5 | 35:48:11 | 175.5 | | 282.44 | | | | | | |
| | Kayaking | 8 | 11:33:59 | 26.0 | | 41.84 | | | | | | |
| | Bike - Stationary | 12 | 9:00:00 | 146.1 | | 235.13 | | | | | | |
| | Triathlon | 3 | 5:45:26 | 60.66 | (5:42) | 97.62 | (3:32) | | | | | |
| | Swim | 12 | 5:25:15 | 8.84 | (36:47) | 14.23 | (22:52) | | | | | |
| | Bike - Mountain | 4 | 4:53:35 | 62.78 | (12.8/h) | 101.03 | (20.6/h) | | | | | |
| | Canoeing | 3 | 4:21:41 | 16.5 | (3.8/h) | 26.56 | (6.1/h) | | | | | |
| | Bike - Commute | 4 | 2:00:00 | 20.0 | (10.0/h) | 32.19 | (16.1/h) | | | | | |
| | Strength | 2 | 1:00:00 | | | | | | | | | |
| | Elliptical | 1 | 45:00 | | | | | | | | | |
| | Walk | 1 | 25:00 | 2.0 | (12:30) | 3.22 | (7:46) | | | | | |
| | Total | 219 | 353:04:51 | 1870.79 | | 3010.74 | | 3630 | | | | |
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Individual entries not listed for report periods longer than a month.
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