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Training Log Archive: syd

In the 1 days ending Apr 27, 2016:

activity

#

time

miles

km

+m

Run

1

29:27

3.0

(9:49)

4.83

(6:06)

Bike - Commute

1

25:00

5.5

(13.2/h)

8.85

(21.2/h)

Total

2

54:27

8.5

(6:24)

13.68

(3:59)

0:54

0:00

We

Wednesday Apr 27, 2016 #

Bike - Commute 25:00 [1] 5.5 mi (13.2 mph)

8 PM

Run 29:27 [3] 3.0 mi (9:49 / mi)

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