Training Log Archive: KFishIn the 7 days ending Aug 3, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Sunday Aug 2, 2020 #
2 PM
Road Running 45:27 5.1 mi (8:55 / mi) +51m 8:39 / mi
ahr:158 max:173 shoes: New balance 880 v9 - pair 1
mid 70's and windy, compared to the last couple runs it *almost* felt chilly
5 PM
Other 12:00 [3]
Strength
7 PM
Other 22:00 [1]
Yoga
Saturday Aug 1, 2020 #
4 PM
Road Running 36:42 4.04 mi (9:05 / mi) +51m 8:45 / mi
ahr:157 max:178 shoes: New balance 880 v9 - pair 1
So ridiculously humid
Friday Jul 31, 2020 #
1 PM
Road Running 55:44 6.19 mi (9:00 / mi) +64m 8:43 / mi
ahr:160 max:187 shoes: New balance 880 v9 - pair 1
Hot but not that humid afternoon. Trail was pretty quiet for a change
Wednesday Jul 29, 2020 #
Rock Climbing 1:00:00 [3]
So much fun outdoor climbing with surprise visitors from Michigan! Made more fun since it feels like the first time we’ve seen people in what seems like ages!
Lost Crag in Dunbar, PA. Mostly climbed at the ~5.8 level but found my own way up a couple harder routes by “cheating”. Had fun so that’s all I care about. This was a very positive outdoor climbing experience and tempting to invest in some gear to do it on our own.
Lost Crag in Dunbar, PA. Mostly climbed at the ~5.8 level but found my own way up a couple harder routes by “cheating”. Had fun so that’s all I care about. This was a very positive outdoor climbing experience and tempting to invest in some gear to do it on our own.
C • Yay! 1
Hiking 45:00 [3] 2.0 mi (22:30 / mi)
Hike in and out to climbing.
Tuesday Jul 28, 2020 #
5 PM
Road Running 41:18 4.07 mi (10:09 / mi) +46m 9:48 / mi
ahr:147 max:163 shoes: New balance 880 v9 - pair 1