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Training Log Archive: KFish

In the 1 days ending May 13, 2022:

activity # timemileskm+m
  Exercise bike1 44:52 15.9(21.3/h) 25.59(34.2/h)
  Total1 44:52 15.9(2:49) 25.59(1:45)

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Fr

Friday May 13, 2022 #

7 AM

Exercise bike 44:52 intensity: (4:08 @1) + (5:31 @2) + (24:10 @3) + (11:03 @4) 15.9 mi (21.3 mph)
ahr:144 max:167 shoes: Peloton

Allergies are here with a vengeance. On the bright side, it’s finally warm and sunny out

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