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Training Log Archive: KFish

In the 1 days ending May 11, 2022:

activity # timemileskm+m
  Other1 20:00
  Exercise bike1 15:54
  Total2 35:54
  [1-5]2 33:40

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Wednesday May 11, 2022 #

Other 20:00 [3]

Lower body strength
7 PM

Exercise bike 15:54 intensity: (2:14 @0) + (9:01 @1) + (4:39 @2)
ahr:109 max:135

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