Orienteering35:38*** 3.18 mi (11:12 / mi) +147m9:48 / mi ahr:154 max:180 12c shoes: Salomon Speedcross 4 - Gray2
GNC Middle Bert Adams Scout Reservation 4.8 km, 140m
We were cutting it a little close and parked about 15 minutes before my start time. I quickly checked in, put on shoes and headed straight to the start line. I was a little flustered but took a few deep breaths before setting off. Turned out to be one of my cleanest and fasted races ever. One minor bobble ending up on a spur just E of the correct one for 5. Otherwise i was clean and kept a good running pace.
4 PM
Orienteering40:18** 2.64 mi (15:16 / mi) +92m13:47 / mi ahr:136 max:183 6c shoes: Salomon Speedcross 4 - Gray2
Flag pick up. Had visited 4 of them already, but attacked from different directions mostly