Training Log Archive: KFish

In the 1 days ending Mar 20, 2019:

activity

time

miles

Exercise bike

42:00

10.44

(14.9/h)

16.8

(24.0/h)

Total

42:00

10.44

(4:01)

16.8

(2:30)

0:42

0:00

Exercise bike 42:00 [3] 10.44 mi (14.9 mph)
shoes: Trainer tire

Hopefully the last trainer ride of the year. Warm enough to be out but I owe my bike some maintenance