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Training Log Archive: KFish

In the 1 days ending Mar 19, 2019:

activity # timemileskm+m
  Road Running1 47:06 5.1(9:15) 8.2(5:45) 79
  Total1 47:06 5.1(9:15) 8.2(5:45) 79

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Tu

Tuesday Mar 19, 2019 #

4 PM

Road Running 47:06 [3] 5.1 mi (9:15 / mi) +79m 8:49 / mi
shoes: New Balance 808

6x1min pickups. Not too shabby feeling.

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