Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KFish

In the 1 days ending Apr 4, 2017:

activity # timemileskm+m
  Rock Climbing1 45:00
  Road Biking1 25:00 5.0(12.0/h) 8.05(19.3/h)
  Total2 1:10:00 5.0 8.05

«»
1:10
0:00
» now
Tu

Tuesday Apr 4, 2017 #

Road Biking (Commute) 25:00 [3] 5.0 mi (12.0 mph)

8 PM

Rock Climbing (Top rope) 45:00 [3]

5.9 warm up
3x5.10+ no falls! Including 2 I had previously struggled with

Apparently there is much overlap between orienteering and rock climbing, ran into Scott today

« Earlier | Later »