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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DavidS

In the 1 days ending May 31, 2023:

activity # timemileskm+m
  Cycling2 44:32 11.75(15.8/h) 18.91(25.5/h) 56
  Strength1 21:00
  Total3 1:05:32 11.75 18.91 56

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Wednesday May 31, 2023 #

2 PM

Strength 21:00 [2]

6 PM

Cycling 18:59 [1] 8.43 km (26.6 kph) +22m

9 PM

Cycling 25:33 [2] 10.48 km (24.6 kph) +34m

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