Training Log Archive: markgIn the 7 days ending Apr 26, 2011:
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We | Th | Fr | Sa | Su | Mo | Tu |
Running long 1:13:00 [2] 14.1 km (5:11 / km) +360m 4:35 / km
ahr:146 max:169 shoes: Asics DS Trainer 13
Running 35:00 [2] 7.1 km (4:56 / km) +180m 4:23 / km
shoes: Asics DS Trainer 13