Training Log Archive: ArnoldIn the 7 days ending May 14, 2023:
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Thursday May 11, 2023 #
8 AM
Running 32:40 [3] 6.43 km (5:05 / km) +96m 4:44 / km
ahr:132 max:145
In Paris for work, threading together Parc des Batignolles and Parc Monceau from Porte de Clichy.
Very tired, and I'd forgotten quite how awful Paris is for running. But still enjoyable to be out.
Side note - picked a more Northerly hotel than usual so spent last night walking around Montmartre, which I hadn't done for ages. I discovered that the Sacre Coeur is open until 11 and holds its last mass of the day at 10, which I partly attended alongside about 5 others. Very fun experience and I'm lucky to be able to do this.
Very tired, and I'd forgotten quite how awful Paris is for running. But still enjoyable to be out.
Side note - picked a more Northerly hotel than usual so spent last night walking around Montmartre, which I hadn't done for ages. I discovered that the Sacre Coeur is open until 11 and holds its last mass of the day at 10, which I partly attended alongside about 5 others. Very fun experience and I'm lucky to be able to do this.
Monday May 8, 2023 #
12 PM
Running 28:03 [3] 5.64 km (4:58 / km) +67m 4:42 / km
ahr:132 max:142
Recovery indeed, as my butt still hurt from Friday's 'vertical'.