Training Log Archive: Jan Erik Naess

http://3drerun.worldofo.com/2d/index.php?idmult%5B...

A nice wake up race to get my body moving again. I had a few mistakes, but mostly just because my mind was getting back into race mode. I will do some map reading this week to prep for the Flying Pig, from here on out its JWOC prep!

Getting my head back into the right mindset. I will start doing this more often, I just need to put in the time...

Tricky sprint maps:
http://www.kartarkiv.net/show_map.php?user=silje&a...
http://www.mysport.fi/mysport/my-doma/show_map.php...

Beautiful with small hills in Finland:
http://www.mysport.fi/mysport/my-doma/show_map.php...

Glad that I took most of march break off. Motivation was low and I was getting too tired to do most workouts, even simple lower and upper body ones. My legs were starting to have issues too. I'm feeling a lot better and will work on bringing motivation back up :)

starting to get energy back, went bowling with my family

in bed all day

Threw up from catching some weird sickness, 0 other symptoms leading up to it

Nice and easy bike to keep my legs moving