Training Log Archive: RunodkIn the 7 days ending Jun 16, 2008:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running (Kolding) 1:32:00 [3]
ahr:126 max:146 slept:14.0 shoes: Asics DS Trainer
Running (Find the car chase) 15:00 [3]
Running (Getting ready jog Kuru) 31:00 [3]
ahr:133 shoes: Asics DS Racers
Orienteering race (Jukola 1'st leg) 1:19:00 [4] *****
ahr:167 max:178 shoes: VJ Integrator
Orienteering (Rääkkykangas) 46:00 [3]
ahr:129 shoes: VJ Integrator
Running (longish run) 1:26:00 [3]
ahr:130 shoes: Asics Kayano
Running (Hill loop) 1:34:00 [3]
ahr:133 max:165 shoes: Asics DS Trainer
Running (Light track int) 1:12:00 [3]
ahr:138 max:181 shoes: Asics Kayano