Training Log Archive: pcbrentIn the 7 days ending Jun 4, 2023:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 4, 2023 #
9 AM
Trek 39:51 2.01 km (19:50 / km) +30m 18:28 / km
ahr:100 max:135
Down the road and back. Seems to be improving.
Saturday Jun 3, 2023 #
9 AM
Trek 21:54 0.94 km (23:10 / km)
ahr:107 max:142
Short hobble up the road. Trying to walk with proper form.
Wednesday May 31, 2023 #
6 PM
Road Biking 17:56 [1] 5.8 km (19.4 kph) +8m
ahr:79 max:90
More.
Monday May 29, 2023 #
9 AM
Road Biking 18:41 [1] 5.97 km (19.2 kph)
ahr:86 max:97
Some more Zwift.
6 PM
Road Biking 17:36 [1] 5.35 km (18.2 kph) +18m
ahr:76 max:91
Some more Zwifting.