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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pcbrent

In the 7 days ending Apr 15, 2017:

activity # timemileskm+m
  Mountain Biking1 3:02:37 15.6(5.1/h) 25.11(8.3/h) 1138
  Orienteering2 2:19:49 12.15(11:30) 19.56(7:09) 574
  Running1 52:45 5.0(10:33) 8.05(6:33) 220
  Total4 6:15:11 32.76(11:27) 52.72(7:07) 1931

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Saturday Apr 15, 2017 #

11 AM

Orienteering 2:00:10 [3] 15.84 km (7:35 / km) +531m 6:30 / km


Long - Course Course 1 - Splits

Friday Apr 14, 2017 #

1 PM

Orienteering 19:39 [3] 3.72 km (5:17 / km) +43m 5:00 / km


Sprint - Course - 1 - Splits

Monday Apr 10, 2017 #

12 PM

Running 52:45 [3] 8.05 km (6:33 / km) +220m 5:46 / km

Sunday Apr 9, 2017 #

10 AM

Mountain Biking 3:02:37 [3] 25.11 km (8.3 kph) +1138m

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