Training Log Archive: Bomb

In the 7 days ending Apr 3, 2022:

1:00

0:00

Cycling 30:00 [3]

Sick so bailed on work early. V slow ride home with v high hr. Negative rat but have bailed on coming to the nol races.

6 AM

Cycling 25:50 10.98 km (2:21 / km) +109m 2:15 / km
ahr:130 max:159

Note

the rain had gone south, but now its turned around and is back again. We've really had enough (and I want to ride my bike again)

pilates 1:00:00 [1]

pilates. good to get everything stretched out.

Note

Raining again. But at least not raining in Kingaroy.