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Training Log Archive: Bomb

In the 7 days ending Jul 4, 2021:

activity # timemileskm+m
  Running3 2:36:00 3.73 6.0
  pilates1 1:00:00
  Cycling1 1:00:00
  Total5 4:36:00 3.73 6.0

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MoTuWeThFrSaSu

Sunday Jul 4, 2021 #

Running 40:00 [4] 6.0 km (6:40 / km)

Maprun at Anzac Park. Actually quite similar to my usual anzac park blob... except that I ran hard cos I over committed my route.

After a few lockdown days passive-aggressive watch decided I was a bit shit and downgraded my step target.

Saturday Jul 3, 2021 #

Running 1:18:00 [3]

Coottha loop. After the rain.

Thursday Jul 1, 2021 #

Note

My new watch gave me a 'well rested' badge. That is some passive-aggressive BS. Since when did watches go from recording training to judging you on your life choices?
Yes, I'll get off my arse and go training. later.

Running 38:00 [3]

Anzac park just before it got dark. Didn't rain too much.

Wednesday Jun 30, 2021 #

pilates 1:00:00 [1]

Exercise therapy. Cos that's still allowed. Most people seem to bail each time there's a lockdown, but it's my only chance to get out all day. The studio is big and empty and they spend a lot of time cleaning.

Tuesday Jun 29, 2021 #

Note

Run home got thwarted by lockdown and having to carry all my work stuff home.
Massive shit show at work today which i was mostly on the sidelines of. Now to see whether our manager has finally done enough to get sacked.

Monday Jun 28, 2021 #

Cycling 1:00:00 [3]

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