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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bomb

In the 7 days ending Nov 1, 2020:

activity # timemileskm+m
  Cycling3 3:00:00
  pilates1 1:00:00
  Total3 4:00:00

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Friday Oct 30, 2020 #

Cycling 1:00:00 [3]

commute. feeling crappy again and heart rate is crazy high on every small hill.

Wednesday Oct 28, 2020 #

Cycling 1:00:00 [3]

still plenty of debris around after yesterday.
Home in a storm. At least now when you get soaked through it isn't cold.

pilates 1:00:00 [1]

Pilates. Some tricky new exercises.

Tuesday Oct 27, 2020 #

Cycling 1:00:00 [3]

slow commute. bit of a muddy ride home after the storms.

Monday Oct 26, 2020 #

Note
(sick)

Yeah, nah. Still nah.

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