Training Log Archive: BombIn the 7 days ending Sep 13, 2020:
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Sunday Sep 13, 2020 #
Cycling 3:45:00 [3] 101.0 km (2:14 / km) +1800m 2:03 / km
Trolls ride from Dayboro. Laceys Creek, Mt Brisbane Road, then Mt Mee over to the lookout. Fun ride - nothing flat. stopped for water on the way back through Mt Mee and had a 15km TT on Dan's wheel to catch back up to the group.
Magpie season has started.
Magpie season has started.
C • Nice 3
Saturday Sep 12, 2020 #
Running 45:00 [3]
Anzac park. hip a little tight at the end, but not as back as recent runs.
Friday Sep 11, 2020 #
Cycling 1:00:00 [3]
no trolls cos it was meant to be raining. didn't rain.
Thursday Sep 10, 2020 #
Cycling 1:00:00 [3]
Wednesday Sep 9, 2020 #
Cycling 1:00:00 [3]
pilates 1:00:00 [1]
Tuesday Sep 8, 2020 #
Cycling 1:00:00 [3]
Cycling hills 30:00 [4]
Detour for a coottha lap on the way home. There was a line of peeps in front of me at the bottom and i started a bit too fast, then had to hang on. Passed them all and didn't quite destroy myself.
Monday Sep 7, 2020 #
Cycling 1:00:00 [3]
heavy backpack this morning.