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Training Log Archive: Bomb

In the 7 days ending Jul 19, 2020:

activity # timemileskm+m
  Cycling2 4:55:00 60.27(4:54) 97.0(3:02) 1600
  Total2 4:55:00 60.27(4:54) 97.0(3:02) 1600

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MoTuWeThFrSaSu

Sunday Jul 19, 2020 #

Cycling 2:00:00 [3] 52.0 km (2:18 / km) +600m 2:11 / km

Carneys creek road loop with Dad, Dan, Lance and Wendy. Another beautiful day with crystal clear views over to the mountains.
C • Nice to see your name pop u... 4

Saturday Jul 18, 2020 #

Cycling 2:55:00 [3] 45.0 km (3:53 / km) +1000m 3:30 / km

Gravel ride at mt joyce. Dan went for a mtb ride with Nic, but I only had my gravel bike. did the shoreline trail to the western trail head and back. nice ride, and good to get out on my own a bit and clear my head.

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