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Training Log Archive: Bomb

In the 7 days ending May 10, 2020:

activity # timemileskm+m
  Cycling2 2:30:00
  Running3 1:50:00
  pilates1 1:00:00
  Circuit training5 14:00
  Total6 5:34:00

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MoTuWeThFrSaSu

Sunday May 10, 2020 #

Running 30:00 [3]

Planned run got scrapped when i ran into Helen and the kids in the park. They'd already kidnapped Dan to go bike riding.
Ended up doing a lap of the cemetery in the nearly dark.

Circuit training 1:00 [3]

Pushups in the park with Helen and Iggy

Saturday May 9, 2020 #

Running 40:00 [3]

Anzac park. The long grass that grows over the track has been slashed. Much nicer now.

Circuit training 1:00 [3]

Pushups

Friday May 8, 2020 #

Cycling 1:30:00 [3]

river loop + commute

Circuit training 1:00 [3]

pushups

Thursday May 7, 2020 #

Cycling 1:00:00 [3]

Circuit training 1:00 [3]

pushups

Wednesday May 6, 2020 #

pilates 1:00:00 [1]

Pilates and some bonus pushups.

Monday May 4, 2020 #

Running 40:00 [3]

Back in Anzac park. Hip a bit better but r piriformis sore.

Circuit training 10:00 [3]

Token strength stuff

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