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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bomb

In the 7 days ending Feb 23, 2020:

activity # timemileskm+m
  Cycling5 5:30:00
  pilates1 1:00:00
  Orienteering1 30:00
  Total6 7:00:00

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MoTuWeThFrSaSu

Sunday Feb 23, 2020 #

Note

Was planning on running but we babysat Samson all day and I'm stuffed!

Saturday Feb 22, 2020 #

Orienteering 30:00 [3]

At centenary high. Sprint course and some training afterwards. Token warm up but felt rubbish as I'd spent the day house hunting with Helen and the kids.

Friday Feb 21, 2020 #

Cycling 1:30:00 [3]

river loop + commute. bit faster this morning. cafe has gone cheap on the fruit toast though. disappointing.

Thursday Feb 20, 2020 #

Cycling 1:00:00 [3]

Wednesday Feb 19, 2020 #

Cycling 1:00:00 [3]

pilates 1:00:00 [1]

Physio Pilates. New program

Tuesday Feb 18, 2020 #

Cycling 1:00:00 [3]

Monday Feb 17, 2020 #

Cycling 1:00:00 [3]

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