Training Log Archive: BombIn the 7 days ending Feb 3, 2019:
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Sunday Feb 3, 2019 #
Cycling 1:50:00 [3]
Cruisey lap of gap creek. Bit more crowded on a Sunday morning than recent week day outings.
Saturday Feb 2, 2019 #
Running 31:00 [2]
Anzac park shuffle
Friday Feb 1, 2019 #
pilates 1:00:00 [1]
physio pilates. tired.
Thursday Jan 31, 2019 #
Cycling 4:00:00 [3]
Proper test for the new rig. Maroon via cannon creek then up behind the dam to white swamp and back via mt alford. All very nostalgic, but it's amazing how many more houses there are out around the dam. Bike was great and there were some brutal gravel climbs to test it on. Tough last hour back into town. I guess i forgot that i haven't done any training.
Wednesday Jan 30, 2019 #
Cycling 45:00 [3]
New bike! Picked up my gravel bike today (cannondale topstone) and went out to boonah. Did a loop out to sugarloaf that includes some good gravel climbs. Bike is awesome.
Tuesday Jan 29, 2019 #
pilates 1:00:00 [1]
physio pilates