Training Log Archive: BombIn the 7 days ending Jan 27, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jan 26, 2019 #
Lame walk-jog to fix lame injury 30:00 [1]
same
Friday Jan 25, 2019 #
Lame walk-jog to fix lame injury 30:00 [1]
back to walk-jogs. 100/100 along the mine track. a few little twinges while my body got used to the concept of running, but better by the end.
also - it rained! and only 30C! nice to run in cool humid conditions for a change.
also - it rained! and only 30C! nice to run in cool humid conditions for a change.
Wednesday Jan 23, 2019 #
walk 40:00 [1]
not really having any issues with the injection any more (so far), but trying to keep to the rehab schedule anyway so I don't over do it. feeling a bit meh this evening anyway.
Tuesday Jan 22, 2019 #
walk 40:00 [1]
flies
Monday Jan 21, 2019 #
walk 40:00 [1]
flies