Training Log Archive: BombIn the 7 days ending Oct 21, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 21, 2018 #
Running 42:00 [3]
Mine and back. Legs showing signs of coming good but not quite yet. Will be glad to have a rest day tmw.
Saturday Oct 20, 2018 #
Running 21:00 [3]
Easy but hurty run from the mine. Legs are certainly not used to running this many days in a row. Pretty strong tail wind which helped.
Another contribution to my sore legs is likely to be the standing desk i have here, which I've been trying to use as much as i reasonably can... about half the day so far. It certainly seems to be helping my back and I'm sure my legs will get used to it
Another contribution to my sore legs is likely to be the standing desk i have here, which I've been trying to use as much as i reasonably can... about half the day so far. It certainly seems to be helping my back and I'm sure my legs will get used to it
Gym 20:00 [2]
Strength and stretching.
Friday Oct 19, 2018 #
Running 1:12:00 [3]
Longish run. Mine, village, core yard, village, mine, village. Boring but better than a treadmill. Guts unhappy.
Thursday Oct 18, 2018 #
Gym 45:00 [2]
Pilates and strength stuff
Wednesday Oct 17, 2018 #
Running 41:00 [3]
Mine and back
Tuesday Oct 16, 2018 #
Running 42:00 [3]
Mine and back. Hammy not great.