Training Log Archive: BombIn the 7 days ending Apr 29, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 29, 2018 #
Cycling 3:15:00 [3]
Ride with Pete from Rathdowney to Woodenbong and back. hardest part was the first 15k to the bottom of the climb - massive headwind, so we were working really hard to stay with Dan and James. after we hit the climb I cruised at Pete pace. Also did a lot of eating.
Saturday Apr 28, 2018 #
Orienteering race 17:35 [5]
Sprint champs at the Gap. Fun course, but turned up and ran in a screaming rush and ran off again.
Wednesday Apr 25, 2018 #
Running 1:30:00 [3]
Evening long run on coottha. nice to get out, and felt ok.
Tuesday Apr 24, 2018 #
pilates 1:00:00 [1]
learning new program