Training Log Archive: Bomb

Spin along the little walking track from the camp ground to ease the legs out after the drive. Scenic.

run in anzac park after the storm. started the run pissed off and spent the whole time stewing about orienteering bullshit.

run into the go between bridge and back. back and hammies tightened up a bit at the end.

Hot yoga. lots of hip stretching. yoga instructors seem to get quite confused about how I can be quite bendy for most poses, but then can barely do the beginner level for other stuff.