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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bomb

In the 7 days ending Sep 18, 2016:

activity # timemileskm+m
  Orienteering1 1:35:00
  Total1 1:35:00

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Sunday Sep 18, 2016 #

Orienteering 1:35:00 [3]

test run around about 2/3 of the W21e long course. includes double checking control sites. Interesting course - a big adventure with lots of variety of terrain. Heaps of wildflowers out, including a little purple orchid that was a bit like the spider orchids they have in SA. There has been heaps of rain (and it was very cold and raining when I ran), and the whole map is flowing with water. all the little creeks are flooded.

Wednesday Sep 14, 2016 #

Note

brought my running shoes up to katherine, but its just too hot. still high 30s until after sunset and I already feel pretty rough after working in the sun all day.

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