Training Log Archive: Bomb

Had a little crash yesterday which didn't seem like too much at the time, but I'm feeling very sore now.

L3 controllers course in Melbourne. Pretty dry, going over the same event stuff. The last session was a bit more interesting - looking at protest decisions and reminiscing on the ways (mainly) nol and international races can go to shit, and some creative ways of getting disqualified.

Mtb ride at daisy and cornubia with Dan, Steve, Col and Wil. Tough ride and I was working pretty hard the whole way up keep up. First time I've gone over to the cornubia section. Some really good trails with monster climbs. Completely stuffed by the end.

Hot yoga. Struggled to stay awake for the first part. Stupid comments from the instructor about the start of summer. I think she forgot about the part where she turned the heaters on.