Training Log Archive: Bomb

Aus middle champs. similar story to yesterday, except I think I had a bit more expectation. I found the map a bit harder to interpret, maybe because the features were bigger and harder to map. the run itself was a bit scrappier, and I let the big erosion push me around too much. it cost me a fair bit of time on 4, then again right at the end. finished up 3rd, but the run itself wasn't that great.

Event: 2015 Australian Orienteering Carnival
 

Vic middle champs. low expectations of this as I was super tired before I started and had a bit of a dodgy tummy. started slow and carefully and just made sure I got the nav clean. really struggled on any of the running parts, and towards the end ended up running a bit with Liis which just showed up how slow I was going. turned out that not making mistakes was the key though, and ended up 2nd.

Anzac park run. still stinging from the pain of having to book super expensive last minute flights back to brisbane for 4 days for work next week.

C • Are you with the schools te... 2

hot yoga. much sweat. New sequence that seems to involve a tie self in knot stage, then fold in half, then a headstand while still knotted and folded. this could take a while to master.