Orienteering race 1:05:41 [4] 7.0 km (9:23 / km)
OY at Mundoolan. Course descriptions indicated that the area had become substantially overgrown with lantana, and the first few controls had a lot of weaving through the lantana maze. luckily I managed to keep some idea of where I was going despite the weaving and didn't lose too much extra time on the first couple of controls.
Found an unmapped track that took us a major part of the long leg to 3, and was running with Mikko here, but we missed the broken fence that was the indicator to turn off and ended up a spur too far over (as most people did), so lost a couple of minutes here. The rest of the course was fairly clean navigationally, but slowed down by lack of fitness on hills and weaving through the green.
the ankle was still not great running - it doesn't slow me down on tracks, but hurts a lot if I jar it or land heavily on the heal, so running through the long grass was slower than it should have been - looking forward to getting some terrain running confidence back!