Training Log Archive: BombIn the 7 days ending Sep 9, 2012:
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Sunday Sep 9, 2012 #
Orienteering 30:00 [2]
putting out last controls and water.
Saturday Sep 8, 2012 #
Orienteering 5:00:00 [1]
putting out controls for the OY and training at wilmots waterholes. big day. the area is looking great - courses tomorrow should be really fun. sad not to be running.
Friday Sep 7, 2012 #
Cycling (commute) 1:00:00 [3]
ride to work. bike doesn't seem to be working as well as it should - I push on the pedals, but it only goes slowly. :-(
Thursday Sep 6, 2012 #
Cycling (commute) 1:00:00 [3]
second day on the bike was a bit hurty.
Wednesday Sep 5, 2012 #
Cycling 1:00:00 [3]
ride to work. only a little bit cold at the start. glad I skipped the winter.
Gym 15:00 [3]
token strength work
Tuesday Sep 4, 2012 #
Running (fail) 6:00 [3]
massive running fail. did a lap of the park area at anzac park before my leg hurt too much and I had to walk home... at least I was within easy walking distance this time. was so pissed off when I got home that I fixed my bike.