Training Log Archive: Bomb

OY at sandy crack. red 2 (as determined by new q-league rules)
after not feeling the greatest while running hard yesterday I figured I'd try and make sure I didn't run too hard today and hope I made the distance - so plenty of walking up the hills at the start, and coming back across the map. the up-side of this tactic was that I found the navigation particularly easy and didn't have any issues the whole way round. Dan says I won a sandbag.

Qld sprint champs at USQ in Toowoomba. Fairly relaxed start to the event after organisers left the maps in Warwick which delayed starts an hour.
Great new map and a good course, although some controls were overly tricky and hidden. also some randomness as to whether the controls were on stands, wooden trestles or hung in hedges where they were really difficult to find. had a generally good run, except for some searching for si units and was just over a minute behind Rachel, which I was really happy with as I've been about 3mins behind in all the races so far this season.
didn't feel so great physically after being sick all week - every time I tried to run hard I thought I was going to die.

token warm up and warm down

hopefully I'll be better enough to run this weekend.

more sick.

C • Again? 3

sick and raining. boo.

Tired today but legs not as sore as expected. Won't be running till the huge pillow blisters on my feet heal a bit though.