Running long 1:25:00 [3]
summer has finally arrived. hit 30 in bris for the first time this summer!
the usual run from clare's, with clare, tamsin and richie. quite warm, and insanely humid, so ended up overheating a fair bit. also a bit dehydrated from yesterday I think, so struggled in the end. pool was awesome when we finished, and andy cooked up and awesome breakfast and coffee!