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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bomb

In the 7 days ending Nov 7, 2010:

activity # timemileskm+m
  Running2 1:13:00
  Total2 1:13:00

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0:43
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MoTuWeThFrSaSu

Saturday Nov 6, 2010 #

Note

a couple of hours walk looking for some old bores, based on some sleuthing, satellite photos and guesswork. totally unsuccessful, but a nice wander away from the noise of the drill rig. awesome area for orienteering - lots of rows of small sandstone hills, and open grassland between... just a pity the grass is spinifex. (oh, and the fact that its 4.5 hrs drive from alice springs)

Friday Nov 5, 2010 #

Running 30:00 [3]

run around the tracks from camp

Wednesday Nov 3, 2010 #

Running 43:00 [3]

run from anomoly 15 back to the camp. sandy and slow, and didn't feel too great after a day in the sun watching the rig.

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